Showing posts with label empowered. Show all posts
Showing posts with label empowered. Show all posts

Thursday, April 12, 2012

A Life Uncommon

This is dedicated to all of my single mom friends out there, known and unknown.  

There are many things that oppress us, as women, as mothers, as ex wives and ex girlfriends... 

Regardless of what you are facing, keep in mind what your ultimate goal is.  

At the end of the day, do you have a good relationship with your kids?  Can you look yourself in the mirror at the end of the day?  Are there people who love you?  Are there people in your life who LET you love them?  Are you living an authentic life, being true to yourself?  

If you answered yes to the above questions, then you are truly blessed.  

These are things that all the money in the world cannot buy.  Don't let anyone hold anything over your head, because at the end of the day, when this life is over, he may be laid to rest in a golden coffin, and you, in a pine box.  But only God knows the heart, and money cannot buy a good heart.  

Hang in there, my girls.  Listen to this song, and be encouraged.

Love, Bambi.



Monday, January 16, 2012

Addiction and Grace - Book Review

This is an assignment that I did in March of 2009 giving a personal reflection on how addiction has affected me in my life.

Front Cover


Addiction and Grace
Gerald G. May M.D., a reasonably careful scientist (vi), has a very insightful opinion of addiction.  Though he admits that he is “not a trained theologian nor scriptural scholar” (vi), it seems as though he is very qualified to speak on this issue.  He uses his own personal struggles, as well as particular examples of other people he has worked with in their struggles with addiction.  The main idea that he addresses in the book is that, as human beings, we all have addictions, whether big or small, and we all stand in need of God's grace because of it.  The intended audience of the book is not just for those with prominent addictions, or those who love such afflicted individuals, but to the average person.  This information could also prove helpful to those in a position of ministering to addicted persons.  This book seems believable for two reasons: 1. the author speaks from his heart of passion on the issue and isn't afraid of sharing his own struggles in this area, and 2. he backs up his passion with scripture, psychology, and brain science. 
I appreciate the way the author shares his heart on these issues. He begins with a personal story of losing his dad at age nine.  This caused him to turn away from God, and “protect” his heart from further trauma.  When we turn from God, we will sin.  “Pain causes us to turn away from love.  This causes us to turn to repression and addiction” (2).  We have inner desires for love, protection, and understanding to name a few.  When these needs go unmet, our desires will continue to search for something to comfort and quiet the unsettled feeling inside.  We may reach for something, or withdraw from something.  “Repression stifles desire, addiction attaches desire” (3).  Either way, we are acting apart from God, and stand in need of His grace.  “Our addictions can lead us to a deep appreciation of grace.  They can bring us to our knees” (4).  The truth is that our addictions will not satisfy those desires within.  These needs can only be met by God.  It is our deficiencies that lead us closer to understanding our need of Him to make us complete.  “To be alive is to be addicted, and to be alive and addicted is to stand in need of grace” (11).  This is May's overall presupposition, and a fairly accurate one at that. 
I found the author to be quite confident in his thoughts and opinions.  I don't know if religious authorities would appreciate his outlook.  However, I believe this would only add to his credibility.  He doesn't appear to be legalistic in any way, yet he backs up his thoughts and opinions with scripture.  Not only that, but he backs it up with science.  He is successful in making science and scripture back one another up on this topic. 
The Christian Church would do well to review the content of this study.  There are many who are afflicted with addiction in church, and some are even addicted to church.  Most people don't recognize and thus acknowledge the fact that spiritual practices can in and of themselves become addictions because they are so socially acceptable.  “Addiction to a religious system, like addiction to anything else, brings slavery, not freedom” (97).  “All these things [spiritual practices] are vehicles for God's love, but addiction to them makes them obstacles to the freedom of our own hearts” (97, italics mine).  If the Christian Community wishes to follow Jesus in reaching out to the addicted, it's important to recognize one's own addictiveness, and thus gain a personal understanding of the pitfalls and struggle associated with it.  It is likely difficult for anyone to open themselves up to dealing with the underlying cause of their addiction with anyone who professes an appearance of having it all together, and having all the answers.  “Doctrines of belief, rules of life, standards of conduct, and reliance on Scripture are all essential aspects of a spiritual life” (97).   However, “because we are addicted, our motivations are always mixed and our hearts are never completely pure” (108).  Once this can be authentically acknowledged by the people-helper, they are then more prepared and equipped to come alongside those who have more difficult addictions, and respond more appropriately, and with more understanding.
This book impacted me in many ways.  I'm quite familiar with alcohol addiction in particular.  It helps me to view addiction in the way May describes it.  Several of my family members were raised in residential schools.  In that segment of the family, there is a lot of alcoholism.  My mother's brother was a wino, a tin cup full of wine at all times, a mouth full of rotten teeth, but a happy disposition.  My maternal grandfather was one of those who become ugly and violent when he drank.  His twin brother died after drinking antifreeze that had been stored in a beer bottle.  It's sad to think of how much pain these people must have been in to allow themselves to become something so radically diametric to what God had created them to be.  My mom didn't seem to inherit that particular addiction, but she did marry an alcoholic – my dad.  There's not a lot to say about that, other than it (the addiction) is partially responsible for his absence in my life in general.  I suppose absence is somewhat better than the trauma of living with an alcoholic, yet it is still damaging.  In looking at his history, it's easy to see why he would turn to something to alleviate the pain.  His dad was a pedophile.  Very few in that segment of my family have not been affected by that, but there are even fewer who have the courage to remember and/or admit it.  Most of them are addicted to their JW cult. 
It was previously easy to be judgmental and critical of these and other members of my family, and even more so to outsiders.  However, I have come to appreciate the kind of pain that leads one to choose such addictions.  I would say that many in my family are indeed enslaved; paternal relatives to their JW cult, dad is a slave to the bottle, mom is a slave to her Body Dysmorphic Disorder, my ex-husband is a slave to his job and stress.  It seems very sad to me to think that they are so enslaved.  And this enslavement, in turn, creates painful situations for those close to them, which has the potential to cause another environment that is ripe for an addiction to start. 
The reason it is so sad, is because the addictions that people become enslaved to wall off the God given giftedness, talents, and loving heart that is inside each one of us.  Take my maternal grandfather, for example.  By the time I came along, he had already made the decision to quit drinking.  I only knew him as this lovely, doting grandfather, who was kind and a little shy.  But my grandmother, my mom and her siblings knew him to be a monster.  Before my time, he drank frequently, and took to beating my grandmother repeatedly, and even chasing my mother with a knife.  I believe he went to residential school, and I wonder what kind of experiences he had as a child that gave him the propensity to drink so often.  Perhaps if he had been able to stay away from the booze, he would have been the kind person back then that I knew him to be.  Maybe he would have been a loving and protective husband and father.  Perhaps my uncle and aunt wouldn't have taken to the drink themselves as a result of the trauma they experienced because of him.  Maybe my mom wouldn't have felt the familiar yet subconscious inclination to choose an alcoholic for a husband.  Perhaps there would have been a legacy of health and kindness, instead of abuse and addiction.
Another area where addiction has affected me is in relating to my former husband.  I had felt for many years that he was a workaholic, and the book pretty much confirms that this is true.  But what I also learned is how a person can be addicted to stress.  I could never make sense of his stress levels, and why he couldn't relax or sleep at night.  For the longest time, he blamed me, and I believed him.  I tried a lot of different ways of helping him.  But when or if I was able to eliminate one stress trigger for a time, his stress level didn't change because he found other things to be stressed about.  Now I see that because of the way the brain responds to stress chemicals, it would be nearly impossible for him to chill out, or relax.  His brain cells would be crying out for their fix. 
May explains very accurately how all these stress addiction dynamics play out.  I remember experiencing a lot of loneliness in the marriage because he was always running around finding things to do instead of spending time with me.  “Thus the person who is trying to settle down may find himself becoming increasingly anxious, looking around for something to do, and not experiencing the rest and relaxation he had hoped for.”  “A severely stress-addicted person can thus be in a completely no win situation, becoming increasingly fatigued but at the same time increasingly uncomfortable with any situation that might offer rest” (88).  I didn't fully understand how he could choose leaving us rather than deal with some of these issues.  Reading this book has certainly helped me understand how the addicted person can be in such denial.  “If a hint of the truth of the addiction should find it's way into awareness, either through an unguarded moment of self reflection or because another person points it out, other mechanisms come into play.  The addicted person will change the subject, reject it out of hand, or conveniently forget to pursue it” (44-45). 
I really related to the stories of Jim and Jean.  Jim reminds me of my former husband, and Jean reminds me of what I once was.  “Jim, a man of moderation in all things except his work.  Addicted to his own sense of responsibility and need to perform, he worries constantly about money and security.”   “Jean is addicted to her relationship with her husband, who berates and belittles her at every opportunity.  Friends who have witnessed this tell her to stand up to him, but the very thought of threatening the relationship fills her with panic” (21).  Yes, I was addicted to the relationship with my husband.  I know exactly why: my parents are divorced, and I swore to myself that I would never allow that to happen to me.  When things didn't pan out, I worked harder.  I can see how I became obsessed with finding the solution.  It's not unlike the gambler, who just “knows” that if she keeps putting the coins into the slot, eventually it will pay off.  I never really saw that about myself before.  After all, working on saving a marriage is quite a “noble” task to undertake.  Then, to take it further, I got saved.  Now I was sure this was to be the elusive answer to all of the problems.  God would surely come to my aid if I just kept the faith, and prayed enough.  Even when I was jumping through all the spiritual hoops I could find, I didn't see how addicted I was to finding the answer. 
So now I see, at least in part, my own addictive nature.  I believe it's worth seeing, and not being in denial about it, even though it is a little disturbing.  I am also aware of the possibility that there are other addictions that I have that I am not ready to see.  I'm pretty sure that God has a good reason for helping me be aware of such dynamics in my own life.  This isn't just a study of how to identify addictions in others.  “Even when we know that our hunger is for God alone, we will still be looking for loopholes... we naturally look for the least painful ways of living” (93).  Ouch!  Is there any hope then for someone like me?  “Is it possible that the heart can begin an act of consecration while the mind is still wondering what it's all about?” (161).  I think so. 
I've been learning how to hang in there with myself and with God, “learning (my) mind tricks by experiencing how they defeat (me)” (166).  And I just quit.  I quit everything that wasn't working.  The marriage ended, and I don't go to church so much.  Now that there is an empty space where those addictions used to be, I am finding that my relationships are getting better.  I feel closer with my kids this year than I ever have.  I have allowed a new person to share his heart with mine as I slowly move forward into this new life ahead of me.  I have several new friends, and I have time and energy to attend college full time.  It was really hard to see how much “space” those addictions filled up until they were gone.  I've even started talking to God again.  We used to talk all the time, and when I quit everything, I think I quit Him too in a sense.  I knew He understood more about what I was going through than I did, and that was enough for me during that time period.  His grace is much deeper than the pit I was trying to climb out of, and it extends for longer periods of time, certainly longer than I can last! 
These days, I don't try so hard.  I choose to be content with who I am, and be honest to God about my life, including addictions.  “I also try to turn to God while I am engaging in addictive behaviors...  I cannot honestly pray to be freed from the behavior; I really do not want to give it up.  At the very least, however, I can wordlessly turn to God as if to say, 'See?  This is who I am'” (168).  I am still acceptable to God as I am, but it's probably easier for Him to speak to me when my addictions aren't in the way.  

Supportive Resources

Ok, so in this post, I am adding the things that were helpful in my journey towards leaving my abusive husband and after having left him, also losing the support of my church family.

1. The biggest help was Theophostic Ministy.  I am trained in this, and my counselor was trained in it also.  I dealt with a lot of hurt and pain from my past that kept me in fear and bondage to the ways my husband was relating to me.  Once I was able to allow Jesus to help me look at the stuff from my past that was hindering me, and allowing people to treat me poorly, it was easier to deal more appropriately with the more current stuff that was happening with me and my husband.  This website will direct you to a list of people who can help you in this way.  It really helped me.  

2. A Social Worker.  You can ask your family doctor about where to find a social worker to talk to.  They are trained to help families, and can give good counsel, as well as provide options for you, as well as supportive resources in your area.  Because of the gal who helped me, I am now training to become a social worker.  :)

3.  Put a local crisis number in your cell phone for easy access.  Depending on how controlling your hubby is, you may need to put it under another name.

4.  Have a place or two where you know you can go if you need to be safe.  I had some friends who offered to be those places for me.  At the time, I also had a key to my church, and this one night when my husband flew into a rage, I left the house, and locked myself in the church after midnight for a couple of hours and called a crisis line and just talked to someone for a while.

5.  Divorce Care.  This really helped me a LOT.  It's a Christian based program to help individuals understand and cope with the fallout of separation and divorce.  If you're only getting separated, don't be afraid to utilize this helpful program!  It still applies!  :)   They also have a really great devotional book that takes you through a whole year!  You can get it in paperback, or online HERE.
Divorce Care: Hope, Help, and Healing During and After Your Divorce Daily Devotions

6.  Got kids?  Here are some supports for them!
     DC4K
 I took my daughter to the DC4K classes while I attended the adult Divorce Care classes, and man, that really helped alot, for both of us.  :)  It comes with a booklet, and they have snacks and games, but also sharing and stuff.  Admittedly, the vids they use are quite corney, so the kids may do some eye rolling, but, it does educate them about divorce, and reassures them about God loving them, and their parents love them, and it's not their fault and all that.  DC4K

7.  Books, I love books!  Education has been such a helpful thing in my journey through divorce.  Here are a few that have helped me understand how I can be divorced AND a Christian at the same time.  LOL  (Really, it can be done!)

The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse  -     
        By: Dan B. Allender Ph.D.
    
While this book mainly focuses on abuse that happened in childhood, there was definitely a lot that applied to the current situation with my husband in understanding what abuse is, and what the perpetrators of abuse are like, and why, and how it affects a person and why, and how to set boundaries with that.

Front Cover  This book was really helpful because I found the "biblical" evidence I needed to feel like leaving my husband was ok.  Up till then, it was hard to reconcile the idea of it in my mind...

Front Cover  I haven't read the whole book, but what I did read really revolutionized some of my thinking.  When I first learned about it in bible college, in a counseling class there, I burst out crying because it was biblical stuff that I NEEDED to know 8 years previously!  Had I learned these things from the pulpit, perhaps I would have left the marriage sooner, rather than trying to carry my cross, martyring myself over and over in a bad situation!

Here is the book review:
IF CHRIST HAD PRACTICED THE KIND OF LOVE WE ADVOCATE NOWADAYS, HE WOULD HAVE LIVED TO A RIPE OLD AGE. We've come to view love as being nice. Forgiving and forgetting. Yielding to the desires of others. Yet the kind of love modeled by Jesus Christ has nothing to do with manners or unconditional acceptance. Rather, it is shrewd. Disruptive. Courageous. And, as a result, socially unacceptable. In Bold Love, Dr. Dan Allender and Dr. Tremper Longman III draw out the aggressive, unrelenting, passionate power of genuine love. Far from helping you "get along" with others, Bold Love introduces the outlandish possibility of making a significant, life-changing impact on family, friends, coworkers-even your enemies. "Bold love is anything by passive," writes Dr. Allender. "It is unpredictable, cunning, and creative. It is a violation of the natural order of things. In many cases it will unnerve, offend, disturb, or even hurt those who are being loved. But in the end it will also compel them to deal with the internal disease that is robbing them (and others) of true beauty." So if it feels like you've turned the other cheek so many times your head is spinning, it's probably time to take a second look at your practice of love. Because there's nothing redemptive about a love that just accepts people for who they are.


Now that's what I'm talking about!!!  :D  


So, it's really ok to allow someone, like, say, your husband, to experience and endure the consequences of being a shitty individual to you.  Really it's ok.  Remember he CHOSE to be shitty.  :)


Front Cover  I did a book report on this book for the "Marriage and Family" class I took in Bible college.  I was the only divorced person in the class, as you can imagine.  LOL  It was very good.  This author is one of the top 5 biblical scholar authors that were recommended to us when doing a research assignment at Bible college.  It was quite enlightening.  :)

Front Cover  This helps you understand WHY you might be addicted to trying to make that marriage work.  We can all get addicted to things, and I certainly was addicted in that way, and this book helped me to see it.  :)

There are so many good books out there.  But this will get you started with something.  It's not easy to be a Christian and then try to get yourself out of a bad marriage.  It's really hard, I know.  But there are lots of us out there!  And if you have any questions about anything, please feel free to ask.  I have a BA in counseling from a bible college, and I am also studying to be a social worker.  I am 42, I have 2 teenagers, and I'm no longer a doormat, because I am no longer afraid.  If I don't know the answer, I know where to find it.  Ok.

Hang in there!  And I leave you with one last book... which I feel is kinda poignant...

   Bitch:  In Praise of Difficult Women.  Cuz, it's really ok to be labelled as "difficult".  (See Dan Allender's "Bold Love" book.  LOL)


Wednesday, May 26, 2010

Divorce Court Hearing Today

There is a hearing today that I must attend.

Previous to this, I was cross examined by the Respondent's attorney, who was sarcastic and verbally abusive. I guess his job is to work for the Respondent (my ex-husband) and do his bidding.

The cool thing is that whilst I was being verbally bludgeoned, the said Respondent stared at the floor. He would not meet my gaze. This tells me that he is carrying some shame in some form, and well, that he is also a coward... therefore I WIN!

People who are abusive (in my case, he was verbally and emotionally abusive) tend to be cowards. They use abusive techniques to get what they want, which is complete control over a situation or person. They are so afraid that if they relinquish some of that control and relax that something bad will happen to them. But what ends up happening, is that they suffocate the relationship with that person. They end up losing control of the very thing they were trying so hard to control.

So, I shall go to court today, and I shall look FAB. I have a couple of new professional looking outfits that I purchased because I knew I would be attending court at least a few times to finalize my divorce already. I shall hold my head up high. I won't need to be cross examined, but I'll probably have to hear things about me that have been twisted and manipulated to shed a negative light on me. So be it.

I used to live with this bully. I survived that. I shall EASILY survive this as well. I refuse to be bullied anymore. I'm not "taking him to the cleaners" but I'm also not going to lay down and die and let him keep everything. I am just asking for what the law says I'm entitled to have. No more, no less.

I feel a bit nervous, but I also feel empowered. :)

I have a video blog in the works for the book review, and I may also do a video blog to update y'all on what happened today. Thanks for listening! :)